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Available Online

Free Discovery Call

Best for: First-time therapy seekers or those unsure where to begin.

15 minKnowHow Therapy Space

Service Description

A short, informal call to briefly understand your concerns, explore how therapy might help, and see if we’re the right fit.


Cancellation Policy

Sessions cancelled by the client without adequate notice are considered paid cancellations, and fees are non-refundable. Session timings are confirmed 24 hours prior. In the event of last-minute cancellation from the therapist's end, the client will be entitled to an additional 10 minutes in their next scheduled session.


Contact Details

  • +91-9718212555

    sanskriti125846@gmail.com


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Mental Health Crisis Disclaimer: 

The services offered at KnowHow by Sanskriti are not intended for emergency or high-risk crisis situations.

In case of immediate risk or crisis, please contact the following support services:

  • NIMHANS PSSMHS Helpline: 080-46110007 (24×7, toll-free)

  • Fortis Crisis Helpline: +91-8376804102 (24×7)

  • 1 Life Crisis Support: 7893078930 (5:00 AM – 12:00 AM)

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